WHO IS Sarah?

How did you get started on your fitness journey?
I was on vacation with my family about 5 years ago, and one night—at 3 am—I randomly decided to head into the hotel gym. Although I played sports and was very active growing up, I had never actually set foot in a weight room. That night I spent a good hour or two googling different exercises and doing my best to execute them. I had NO idea what I was doing but I LOVED it. From that day on, I was absolutely hooked.
What are some of your accomplishments?
About a year into lifting, I competed in an NPC Figure Competition. After that, I transitioned to more of a powerlifting approach to training and from there I stumbled into Strongman. I competed in 3 local competitions and then about a year ago I decided to fully commit to training for Strongman.
Obviously, this past year didn't go as planned for anyone, but I’m looking forward to seeing how far I can go in the world of Strongman.
How did you learn about C4 Energy?
I am a huge fan of all things caffeine, and so I’m always on the lookout for a good energy drink. Based on previous experience with C4 I was very intrigued when C4 energy came out, and the rest is history <3
What are you working on right now?
I’m currently in my off- season—working on getting stronger and more comfortable with the strongman implements. I’m eating good and lifting heavy!
How do you stay motivated during tough times?
I do what I do because I genuinely love it, and on the days where I’m just not feeling it, I remind myself about the bigger picture. Discipline takes over when the motivation isn’t there.
What are some of your personal and fitness goals? Anything big on the horizon?
I definitely have some specific numbers I would like to hit in the gym, but my overarching goal is to become a better, more well-rounded athlete. My future fitness goals include: Competing at a national level in Strongman.


C4 SMART Energy



“Let whoever think whatever, just keep getting better.”



What’s your favorite food?
Favorite sport to watch?
Leg day or arm day?
Leg day
Cardio or weights?
Morning person or night owl?
Night owl
Outdoor or indoor workout?
Traveler or homebody?

Interested in becoming a C4 Ambassador?