WHO IS Derek?
When it comes to fitness, Derek Pratt is all about consistency. That’s why he continues to stay on
top of his game as a certified ISSA trainer, model, and actor.
MEET TEAM C4'S
DEREK PRATT
MORE ABOUT DEREK
What are some of your accomplishments and how did you get started on your fitness journey?
Right now, I am ISSA Personal and Group Training Certified. My fitness journey started the day I was born. I come from a family of athletes and I fell in love with fitness instantly. I am a former 4 year varsity football captain and 3 year varsity basketball captain in high school. I played division 1 college football.
What are you working on right now? How do you stay motivated during tough times?
I am currently working on my YouTube Fitness Talk Show “Fitness Friday Gym Talk” and also in the process of completing a Derek Pratt Fitness App.
I’m a self-motivator and I also have a lot of people who follow me for motivation. I’m pretty much non-stop all day. My main goal is to help people see their full potential.
What are some of your fitness and personal goals?
When it comes to fitness, I am all about consistency and being accountable for myself. I try to just take life one day at a time and make sure that day is as productive as it can be. I’ve had a lot of injuries from sports and staying healthy and feeling good is always the goal.
I would say my main personal goal is to eventually settle down one day and have a family. My family is really important in my life and I’m excited to have one of my own some day.
What do you love about C4?
I’ve tried all the top energy on the market and nothing compares to C4.
DEREK'S GO-TO C4 DRINK
C4 Energy
MIDNIGHT CHERRY
DEREK'S MANTRA
“My fitness journey started the day I was born.”
FOLLOW DEREK
QUICK-FIRE Q&A
What’s your favorite food?
Pizza & Ice Cream
Favorite sport to watch?
Basketball & Football
Leg day or arm day?
Both!!
Cardio or weights?
Both!!
Morning person or night owl?
Morning person
Outdoor or indoor workout?
Both!!
Traveler or homebody?
Both!!
** I’m a Gemini and usually can’t pick just one activity!
