Check out how XTEND Champions are getting creative with XTEND® PRO in the kitchen to support muscle recovery through nutrition and supplementation. The whey protein isolate in XTEND® PRO is an extremely clean, bioavailable source of protein, selected specifically to support your fitness goals. The added BCAAs make XTEND® PRO a recovery powerhouse. Packing 25 grams of protein and 7 total grams of BCAAs per serving, XTEND® PRO is engineered for incredible results... and drool-worthy recipes.
Recipe by: JamaRR Royster
Ingredients:
Directions:
Add 1 cup of pancake mix with half XTEND Pro Cookie Butter protein powder to a bowl. Blend or whisk with 3/8 of almond milk. Add more milk if needed. Do not over beat the batter. Let stand for a couple minutes.
Pour 1/4 cup batter on a preheated, lightly oiled griddle set at 375F, or on a skillet set at medium. Flip flapjacks after bubbles stop forming and bottom side is golden brown (about a minute). Cook opposite side until golden brown.
*Helpful tip: to keep pancakes fluffy, try not to spread the batter too thin on the skillet or griddle.
Pour the rest of the protein powder in a small bowl and add a dash of almond milk (not too much) to find a thick consistency to go on top of pancakes along with syrup.
Stack pancakes and top with crunchy peanut butter, Nutter Butter cookies, and cookie butter sauce as desired.
Eat and enjoy.
Nutrition Facts:
This entire stack is 728 calories, 58g protein, 24g fat and 74g carbohydrates.
Meal can be made for one or two people. Adjust macronutrients accordingly.