Why Erin Stern Drinks C4® Smart Energy Natural Zero

Why Erin Stern Drinks C4® Smart Energy Natural Zero

C4® Smart Energy Zero Sugar – Naturally Sweetened



As the weather shifts from the shorter colder days of winter to the vivid warmer days of spring, most of seek to change our current routines. Goals tend to shift from gaining muscle to leaning down to get ready for summer. We often reach for less of the “comfort foods” and instead go for lighter, fresher, and less calorie-dense meals. The thought of firing up the coffee maker or espresso maker becomes less appealing as temperatures rise. However, I know that I’d have a hard time functioning without a boost of caffeine in the morning, so I’m not suggesting quitting it by any means. What I am suggesting is a substitute – one that fits in with changing seasons and shifting goals: the brand new C4® Smart Energy Natural Zero! This is the most excited I have ever been for a drink launch!


C4® Smart Energy Natural Zero has 150mg of caffeine, or about the same caffeine as a couple of cups of coffee. I love the energy boost, but what I love even more is the brain boost that I get from drinking it. It contains Cognizin® Citicoline, which is a powerful ingredient that can help improve memory and brain function. Tyrosine and B vitamins also help to improve alertness and mood. If you’re looking to limit sugar intake, C4® has you covered. There is no sugar, of course, but it’s also sweetened with only natural flavors and stevia. This makes it a great gym partner or the perfect drink to sip while doing computer work.


While I like drinking C4® Smart Energy Natural Zero in the morning at home, it’s also great while traveling. I toss a couple of cans into my cooler for a quick energy boost. The can is 12 ounces, which is the perfect cooler size. If you are a competitor, you’ll love this drink. Often during prep, we will cut out artificial sweeteners during the last 2-3 weeks before a competition. This usually leaves the option of black coffee or tea. If you have competed before or really “cleaned up” your diet, you’ll know what it feels like to miss carbonated drinks. Say goodbye to feelings of FOMO – you’ll be able to enjoy this right up to the stage!


Stay tuned for updates and make sure to follow @Cellucor and @C4energy, so you can get your hands on this incredible drink as soon as it’s available! For training and diet tips, check out my page @2x_ms_olympia, for ways that you can use your energy and focus to make amazing gains! Thank you for reading, until next time – train hard, y’all!